I've always loved tuna salad but I gravitate towards the mayo which is higher in fat. It's surprising how much more flavourful this is with Olive the Best Lemon Olive Oil (or try Persian Lime Oil). If you'd like it little creamy, like I do add a couple tablespoons of plain Greek yogurt.
1 green apple, chopped
2 green onions tops only, chopped
¼ cup fresh parsley, chopped
10 oz tuna in water, drained (2x 5 oz cans)
1 tbsp dijon mustard
¼ cup red grapes, halved
2 tbsp plain Greek yogurt
sea salt and black pepper to taste
1
Mix all of the ingredients in a large bowl and serve immediately on an avocado, over butter lettuce or on whole wheat toast.
Ingredients
1 green apple, chopped
2 green onions tops only, chopped
¼ cup fresh parsley, chopped
10 oz tuna in water, drained (2x 5 oz cans)
1 tbsp dijon mustard
¼ cup red grapes, halved
2 tbsp plain Greek yogurt
sea salt and black pepper to taste
Directions
1
Mix all of the ingredients in a large bowl and serve immediately on an avocado, over butter lettuce or on whole wheat toast.
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