Coconut Pumpkin Curry Soup

Coconut Pumpkin Curry Soup

Coconut Pumpkin Curry Soup is a delightful blend of creamy coconut milk and rich pumpkin puree, enhanced with aromatic curry spices. This vegan soup is not only flavourful but also easy to prepare, making it a perfect choice for a cozy meal on a chilly day. The...
Pumpkin – Ginger Soup

Pumpkin – Ginger Soup

You can do a lot more with pumpkin than making a jack-o’-lantern… and we all should. Including pumpkin in your diet has so many benefits. It helps improve your vision, lowers cancer risk, can give you an immunity boost (great time as cold season comes) and...
Butternut Squash Soup with Pumpkin Seed Oil Drizzle

Butternut Squash Soup with Pumpkin Seed Oil Drizzle

Ahh, the autumn has arrived. With Canadian Thanksgiving happening in October as the squash are in season it’s a perfect time for inspiration. Try a drizzle of Styrian Pumpkin Seed Oil as the perfect compliment before serving. Ingredients⅓ cup Olive the...
Leek & Potato Soup

Leek & Potato Soup

Ready in 30 minutes this soup can make a hardy meal especially as we get into colder days. In this recipe we use the dark greensIf you like a higher protein version try using the white beans instead.Ingredients2 2 large leeks, white and pale green parts only, rinsed...